Girls Junior Varsity Softball, Girls Varsity Softball · Softball Suggestions


Team- I encourage ALL players to do our daily regular “line stretch” routine along with at least every other day do some “progression” type throwing to keep your shoulders strong. I also suggest taking some individual batting practice OR do some whiffle ball hitting. Suggested Hitting Practice Drills- 1- Drop Drill 2- Track the Ball 3- Single Tee 4- Single Tee, left arm and right arm 5- Two Tee Drill 6- High Tee Drill. If you can get some pitching machine hitting in too, that would be perfect, just not sure if any are open at this time. 🤔 Keep working TDubs, and Stay Positive! Trust me, Better days are ahead!!!!! Coach Don